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Tag: Food

In Sonya's Health & Fitness, USSSA Pride

Sonya’s Health & Fitness: Anterior Cruciate Ligament tears – how to tackle such a common injury

by wp_admin on April 30, 2012

There are certain injuries that will occur with athletes and seem to bring some familiarity to parents when they hear..

In Sonya's Health & Fitness

Sonya’s Health & Fitness: Concussions – Nutrition, when hunger strikes, what’s the best fuel?

by wp_admin on March 31, 2012

When it comes to food and choices of what to eat before and after competition the views are varied across..

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